I work in collaboration with you to co-create a plan that supports mental health optimization. My goal is to help you to tap into your own inner brilliance!
Services
Therapy for Anxiety
Learn new ways in which to deepen your understanding of your anxiety and what type of support is most beneficial.
Therapy for Trauma
Learn how to regulate your nervous system, practice grounding and understand what it means to receive trauma-informed mental health care.
Substance Use Concerns
Learn more about how substance use can be treated through the practice of self-compassion and self-love, rather than shame or a sense of failure.
Let's start working together!
Reach out to me today!
Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.