About Me

I am a therapist with a decade of clinical experience.  I specialize in working with anxious/stressed out millennials who have strained or distant relationships with their parents, as well as high-achieving professionals who struggle with perfectionism/shame and are impacted by a toxic work culture.

I utilize treatment tools (such as EMDR) to support trauma release and reconnection to joy. I believe that everyone is capable of healing, and I work using an anti-racist/social justice framework that is LGBTQIA+ affirming and welcoming of all identities, abilities, and body sizes.

I am white, able bodied, cisgender female, and bilingual (English/Spanish).  I am the parent of 2 young children.  I grew up in a family influenced by emotional trauma and substance use.  

My main goal is to provide you with the tools you need for lifelong emotional wellness. I treat trauma, toxic work stress, anxiety, and substance use concerns in adults, and I provide a safe and supportive environment to work through challenges.

In addition to traditional therapy, I offer a new and innovative approach: half-day retreat-style EMDR intensives. These intensives are an effective tool for folks with busy schedules who need a faster, more efficient treatment process. I have been using EMDR since 2014 and am a certified EMDR therapist.

I am committed to helping you to achieve optimal emotional wellness. I provide a safe and supportive environment for you to feel seen and learn how to honor your inner wisdom.

Let's start working together!

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.

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